A Personal Guide for

Mary's Claude Migration

From ChatGPT to your new AI companion, in one afternoon

Mary, it's time for an intervention.

You've been using ChatGPT, which used to be great but is now like using a flip phone. So Jeff and I created this guide to walk you through switching over to what I use for my brain: Claude. Your life is about to get a lot better. You've been stuck in 2023 for a long time. Welcome to 2026!

There are three simple sections here. Just read each one and follow along... 1, 2, 3. When you're done, you'll thank me later... and maybe you'll give Jeff some love for helping too 🙂

What You're Getting

This isn't about switching for switching's sake. These are the real capabilities that will make your daily life meaningfully better.

💡

The Bottom Line

The initial setup takes about an hour. After that, you'll have a version of Claude that knows your health history, your dietary preferences, your communication style, and your ongoing projects, and remembers them permanently. That's worth an afternoon, but you and I can do it in one hour together. I have this on Jeff's to-do list, and I promise to let you check it off when done. We got this. Let's go!

Remember, I'm here for you. If at any point you run into a problem, just click the ✨ icon in the bottom right corner and tell me the issue. I'll walk you through the resolution. (Welcome to the power of Claude!)

One hour, let's go! We got this!

Your Migration Plan

Do these in order, all in one sitting
0 / 6
steps complete
🎉

You did it, Mary!

Claude now knows you. Now let's unlock the real magic.

Ready for the Fun Part?

You've got Claude set up and it knows you. Now let's turn it into your super assistant with superpowers: browsing the web for you, managing your email, working inside Excel, and more.

Make Claude Your Super Assistant

These aren't required, but each one unlocks a meaningfully better experience. Do them when you have a few spare minutes over the next week.

Common Questions